Uncover Your DNA's Potential. No more trying all of the things and still feeling like nothin's working. No more wondering what to do in the gym or with your home workouts. No more one-size-fits all meal plans and no more cutting calories to the danger point to "lean-out". The DNA program includes 30 minute initial consultation 45 minute DNA deep dive one-on-one coaching workouts tailored to you weekly check-ins fitness app access * 3 month commitment, price varies *DNA test kit and Customized nutriton must be purchased at enrollment *First month free with initial purchase of DNA & customized nutrition
About Me
My love for fitness started at a young age with gymnastics and dance. Which led to coaching bothsports along with teaching group and individual fitness classes for mom's of my students. I became passionate about health and nutrition as I realized I was falling short of my personal health goals despite doing all of the things I thought were healthy. Come to find out through our metabolic DNA test that I was doing healthy things, just not the correct healty things for me! I made small adjustments to my fitness &B nutrition based off what I learned about myself, and saw postive change rather quickly. I started to apply the same process to coach friends, family, & clients on utilizing their own body's road-map to success. Feeling the frustration of doing "all the right things" but still not seeing results put me in a good position to relate to those I had been coaching on their health goals. It shined a light directly on why a "one-size-fits-all- program" fits no one perfectly. But a CUSTOMIZED plan based on DNA, now that fits INDIVIDUALS. Parnering with a HIPAA compliant DNA test as well as a medical algorithim back health assessment morphed into an online training platform that allows me to reach clients from sea to shining sea, helping them dial in exactly how their body responds to Diet & Exercise based on what their body wants to do, not based on the latest fitness trend or the latest fitness influencer.
Transform Your Health
Unlock the Power of Your Genetics. I alalyze your genetic data to design a cusomized fitness & nutrition plan that alignes with your specific genetic profile. When you know how your body most effeciently responds to fat-loss with exercise and also how it responds to nutrition, you can maximize your results. I help you unlock the secrets to your body's uniquie road-map to success and help formulate a plan of action for you to reach your health & fat-loss goals based on your DNA. I will be in your corner as your coach, your mentor, your accountabilty, partner, and your friend. I will believe in you even when you are not able to believe in yourself. I will be there for consisitent check-ins, tracking progress, motivation, and encouragement. And to help you adjust your plan based on your DNA as your strenth increases and to help push you set new goals as you reach the goals you set for yourself.
Kalli & Kelly, you guys have my undivided attention. In a month and a 1/2 that we have been working with you , I have dropped 2 pants sizes. Because of you, Kalli. God bless you for talking to me & my wife and coming into our lives.
G & C
I'm going to keep going as I have been. Weight is down just under 35 lbs. WooHoo! Feel great and so proud of myself.
Leslie Darfler
I’ve put in the work, stuck to what I’ve learned works for me...I took a DNA test that gave me a road map to my own body, I’ve learned that health is not a one size fits all kind of thing
